Late last July, I had a panic attack because I was a month away from my first Spartan race and despite putting in countless running and gym hours, I didn't feel ready! That's when and why I started Crossfit. It was supposed to be a 2-month thing but I never could stop going to CrossFitWorcester. In addition to Crossfit, they introduced me to the Paleo lifestyle. The Crossfit - Paleo combination changed my life. No, they didn't pay me to say this, but these guys are awesome! Not just THESE guys ... Dave Rojas (L), Paul Cyr (M) and Scott Boulay (R), but everyone in my CrossFitWorcester family.
18x24" - oil on gessobord, NFS